Brahma Kumaris · Free meditation learning

A quieter mind, taught with care.

Soul Wellness is a guided meditation and spiritual learning app. Sign in, share what is on your mind, receive a personal introduction, then move through free courses — reading, video, and reflection — at your own pace.

The app

Meditation that meets you where you are.

Soul Wellness is built for learners who want a calm, trustworthy path into meditation — not a feed, not a marketplace. Every course is free. The backend remembers your place, unlocks the next lesson only when you are ready, and keeps your progress private to your account.

The complete flow

From first open to a finished course.

This is the full Soul Wellness journey — the same path the mobile app and the backend follow together.

  1. 01

    Sign in securely

    Open the app and create your space with phone OTP, Google, or Apple. Firebase verifies who you are. Soul Wellness then creates your learner profile so progress stays with you across sessions.

  2. 02

    What’s on your mind?

    First-time learners choose a feeling or intention — stress, sleep, focus, inner peace, relationships, anger, fear, confidence, or learning meditation. Administrators curate the options, so the list can grow with care.

  3. 03

    A personal introduction

    Your choice maps to a short introduction — a reading or a video prepared for that state of mind. Finish it, then continue into the course library with a clearer beginning.

  4. 04

    Choose a free course

    Browse the catalog. Every Phase 1 course is free. Start a course when you are ready; the first module opens immediately and your enrollment is remembered.

  5. 05

    Move through modules

    Each course is Course → Module → ordered resources. Module 1 is open after you start. The next module unlocks only when the previous module’s required lessons are complete.

  6. 06

    Read, watch, reflect

    Readings are structured lessons inside the app, not PDFs. Videos play as mobile-ready MP4s. Quizzes are short single-choice or true/false reflections — there is no pass mark, only a chance to settle what you learned.

  7. 07

    Progress that does not slip

    Reading completes after you scroll most of the lesson and confirm. Video completes after you watch at least 90%. Optional extras never block the path. Your last place, including video position, is waiting when you return.

  8. 08

    Resume, then complete

    Reopen the app and continue from the next unfinished required lesson. Finish every required resource and the course completes — quietly, at your pace, with no certificates or scoreboards.

A still meditation space at dusk

Inside each lesson

Three ways to learn. One calm rhythm.

  • Structured reading

    Rich lessons with optional cover images, written for a phone-sized, native reading experience.

  • Guided video

    Meditation and teaching videos play inside the app. Progress is saved so you can pause and return.

  • Reflection quizzes

    Brief questions after a lesson. Check an answer for a short explanation, then submit once to complete.

For learners

Your path stays yours.

The mobile app is the place to learn. The backend is the place that keeps locks, access, and completion honest. That means no skipped modules, no lost progress, and no content behind a payment wall.

Download Soul Wellness

For administrators

A quiet studio for the curriculum.

The web backend is where authorized teams compose mind options, introductions, courses, modules, readings, videos, and quizzes — then watch learner progress without entering the mobile classroom.

Brahma Kumaris

Carry the practice with you.

Get Soul Wellness on your phone. Administrators continue on the web. Same home, different doors.