-
01
Sign in securely
Open the app and create your space with phone OTP, Google, or Apple. Firebase verifies
who you are. Soul Wellness then creates your learner profile so progress stays with
you across sessions.
-
02
What’s on your mind?
First-time learners choose a feeling or intention — stress, sleep, focus, inner peace,
relationships, anger, fear, confidence, or learning meditation. Administrators curate
the options, so the list can grow with care.
-
03
A personal introduction
Your choice maps to a short introduction — a reading or a video prepared for that
state of mind. Finish it, then continue into the course library with a clearer
beginning.
-
04
Choose a free course
Browse the catalog. Every Phase 1 course is free. Start a course when you are ready;
the first module opens immediately and your enrollment is remembered.
-
05
Move through modules
Each course is Course → Module → ordered resources. Module 1 is open after you start.
The next module unlocks only when the previous module’s required lessons are complete.
-
06
Read, watch, reflect
Readings are structured lessons inside the app, not PDFs. Videos play as mobile-ready
MP4s. Quizzes are short single-choice or true/false reflections — there is no pass
mark, only a chance to settle what you learned.
-
07
Progress that does not slip
Reading completes after you scroll most of the lesson and confirm. Video completes
after you watch at least 90%. Optional extras never block the path. Your last place,
including video position, is waiting when you return.
-
08
Resume, then complete
Reopen the app and continue from the next unfinished required lesson. Finish every
required resource and the course completes — quietly, at your pace, with no certificates
or scoreboards.